Yoga For Everybody
Yoga Offerings
Mind, Body, & Spirit Focused Yoga
Come enjoy a class focused on the connection of your mind, body and spirit through movement. This class blends an asana flow, meditation and mindfulness techniques to assist in the process of digging deeper into your spirit in a kind and compassionate way.
I am currently not teaching any local classes. For more information on virtual classes, please contact me.
Yoga Classes
